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Femmin botanics

Labour Support Card Deck

Labour Support Card Deck

€49,40 EUR
€49,40 EUR
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Being prepared for birth means knowing how to find comfort, having a partner who knows how to support you, and understanding how to support labour using natural techniques such as birth positions.
This card deck teaches you and your partner all the tools and techniques you need to experience labour and birth with confidence and comfort.

Why you'll love it

// Learn which birth positions you can use to find more comfort and help labour progress more smoothly and efficiently.

// Discover which breathing techniques you can use during the different stages of labour.

// Learn which counterpressure techniques your partner can apply to support you during contractions—preparing you for leg, back, and abdominal contractions.

// Practical tools and tips that show your partner exactly how to guide and support you in the best possible way.

// Read the detailed explanations or scan the accompanying QR codes to access video clips in which I explain each technique step by step.

How to use

Use the cards together during pregnancy to prepare and practice.
During labour, choose the cards that feel right for comfort, breathing, positions, or partner support.
Scan the QR codes for step-by-step video guidance whenever needed.

What's inside

The card deck has 40 cards. Each card contains an illustration on the front and a discription on the back. Learn more about how to use the comfort techniques by scanning the QR code and watch the step by step video.

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Benefits of the labour support card deck

The Birth Card Deck is a set of 40 inspiring and informative cards designed to support both the birthing woman and her partner in preparing for labour. As medical support has become more central in modern birth, many natural techniques that help create comfort and support the progress of labour have been forgotten. This card deck brings that valuable wisdom back.

With the Birth Card Deck, you learn natural techniques to find comfort during labour and to support your body so the birth process can progress and unfold as smoothly as possible. The cards guide you through practices you can apply yourself, while also showing your partner how to offer active, loving support throughout labour.

You will discover birth positions that can help your baby be born more easily, as well as techniques that may help prevent or ease common challenges during labour. Everything is designed so that you and your partner don’t feel unprepared, but instead experience calm, confidence, and a sense of control during birth.

The Birth Card Deck can be used during pregnancy as part of your birth preparation, and is also compact and easy to bring along during labour. Once contractions begin, you can simply reach for the cards and apply the techniques right away. Suitable for both home births and hospital births.

A loving and empowering tool for women and partners who want to feel supported, informed, and confident — because you deserve gentle, conscious support during your birth experience.